What would you do differently if your life was filled with increased energy, vibrancy and vitality? Imagine the possibilities!
Rachel Assuncao works with busy parents and professionals who are struggling to eat well and live a happy, energized, and vibrant life. As a health coach, she believes that a truly balanced approach to life isn’t just about the food that nourishes you – it’s also about love, intimacy, enjoying your work, physical activity and having fun. Rachel supports clients to find balance in all of these areas.
Rachel is your personal support and information source for living a more energized and passionate life. Whatever your concerns are, her role is to help you find which foods and lifestyle choices work best for you.
Rachel is a graduate of the Institute for Integrative Nutrition (IIN), the only nutrition school that integrates the full spectrum of dietary theories into a holistic program. She learned and explored traditional philosophies as well as modern ones, Western and Eastern: from ancient traditions of macrobiotics and ayurveda to modern concepts like the USDA pyramid and the glycemic index to current trends in raw foods, Atkins, the Blood Type Diet, and the South Beach Diet. She studied with leading wellness educators like Dr. Marion Nestle, Dr. Walter Willet, Mike Adams, Dr. Neal Barnard, David Wolfe, Dr. John Douillard, and Dr. David Katz and leaders in personal growth like Deepak Chopra, Geneen Roth, and Debbie Ford. She is accredited as a Holistic Health Coach through the American Association of Drugless Practitioners.
For nearly a decade, Rachel has been an authorized Trainer of the Genuine Contact™ program and approach and has been a Co-Owner of the program since 2006. Through this holistic approach to organizational and individual transformation Rachel has coached clients internationally in personal and professional development. The coaching she has provided has assisted her clients in developing clarity about leading a purpose-driven life, confidence and clarity to lead their lives towards their visions and plans for achieving their purpose and vision successfully.
Rachel also served a term as an inaugural member of the Leadership/Management Team of this organization which provided her with the unique experience of working with a diverse, multi-cultural team located all over the world. These experiences have helped her to hone her skills and abilities to participate in highly engaging and effective distance coaching practices.
Rachel is blessed to support a wide variety of amazing clients. They're probably very similar to you!