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It’s okay to rest

Marlena Field

In our stressful high-demand world, it is often difficult for clients to give themselves permission to take time off, to rejuvenate, to rest. So they often ignore any kind of body sensations and thoughts that suggest not only what is needed, but required, for health and well-being. Clients often have some kind of resistance to the [...]

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Marlena Field

Marlena Field, PCC, CPCC has always been fascinated with the process of change. She believes that for change to be sustainable, there needs to be congruence between the body, mind and spirit.

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